A Manifesto for Reclamation

For too long, women have been taught to people-please and disconnect from our desires.

We’ve been socialized to mistake approval for belonging.

I’m done with that.

Midlife isn’t a decline. It’s an initiation into a more honest relationship with ourselves.

It’s a reckoning and an invitation. A moment when what has been buried becomes impossible to ignore. We see more clearly. We feel more deeply. We know ourselves more intimately.

And with that knowing comes responsibility: to live in truth and with courage.

They call it self-care

As we enter these middle years, we’re bombarded with anti-aging rhetoric that tells us our value rises and falls with our proximity to youth. We’re sold expensive lies by the beauty industry as they promise us our self-worth can be improved with the latest magical serum.

They call it self-care. I call it erasure.

When we focus our time and energy into fixing our so-called flaws, we have nothing left over to invest in ourselves in meaningful ways. We’re too drained and distracted to live with passion and purpose.

I'm not interested in women shrinking ourselves to fit what's expected. I'm interested in what returns when we stop.

I want us to remember who we are underneath all the roles and responsibilities. I want us to reclaim our truest selves beneath all the checked boxes.

Sovereignty begins the moment we remember we get to decide

We get to decide what matters.

We get to decide how we spend our energy.

We get to decide what we will no longer carry.

We get to decide what kind of woman we are becoming.

Our truth travels through time

I often think about the women who came before, and what they were never given room to become. I think about the women who come after, and what will feel normal to them because of what we choose or refuse now.

The choices we make for ourselves today ripple backwards and forwards in time. Our truth travels through the lineage, creating opportunities for healing and hope.

Imagining the energetic cord that connects us makes me feel braver. It makes me want to live the depth and breadth of my life, not just go through the motions.

While we're still here

In midlife, we might not have time on our side. We might not have the luxury of more years ahead than have already passed. There’s never been a more critical time to claim what we want.

This is what my work is for.