A Meditation Made Just for You
Custom Guided Meditations Tailored to Your Life
You've tried meditation apps. You've followed along with guided tracks that tell you to just breathe or let go.
But when your mind is processing a career change, an identity shift, or the exhaustion of caring for everyone else while no one's holding space for you, generic guidance doesn't cut it.
Imagine having a supportive friend in your ear. Someone who knows your name, understands what you're working toward, and offers exactly the encouragement you need when your mind won't stop spinning. That's what an Elevation creates for you.
Each one includes your name woven throughout, affirmations that resonate with your life, and guidance for where you are right now.
CREATING YOUR ELEVATION
Over 120,000 people have listened to my guided meditations on Insight Timer. The thousands of 5-star ratings tell me something's working - that the audio I create makes a real difference.
If my general meditations can do that for so many, imagine what becomes possible when I create one built specifically around your name, your life, and what you're navigating right now.
“A couple of months ago, I found myself stuck in the muck of some very negative self-talk. Edna, my Inner Critic, was bombarding me with worry, fear and a litany of “Who-do-you-think-you-are’s.” Not exactly the kind of cheerleading I need as I try to figure out the best way to publish my book.
When I read that Skylar was offering personalized meditations, I signed up immediately. Having watched her authentic, uplifting videos and read her honest, insightful articles, I felt a true resonance with her. I knew that it would be much better to have her wise and inspiring voice in my ear than Edna’s nasty judgments.
I was profoundly touched by how deeply she listened to me during our intake session. And how artfully she created something that spoke to my soul. The first time I heard my personal Elevation, my eyes filled with tears. It was such a relief to hear Skylar’s supportive, heartfelt words instead of the fear-based looping thoughts in my head.
Now, each morning, I start my day with Skylar’s beautiful, melodic voice and empowering, encouraging message. It’s a balm for my soul that I am so grateful for. (Edna, on the other hand, is not a fan.)”
Wendi Knox
Author & Artist
HOW IT WORKS
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1.
PURCHASE YOUR ELEVATIONAfter payment, you'll get access to book your 30 minute consultation call.
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2.
SHARE YOUR VISIONTell me about your goals and what kind of daily support would help most
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3.
RECEIVE YOUR ELEVATIONGet your personalized meditation featuring your name and custom encouragement
Elevate Your everyday
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Morning Momentum
Start your day with personalized intention-setting and confidence-building
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Midday Recharge
Custom boost for energy renewal during busy afternoons
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Evening Reflection
Gentle guidance for processing your day and setting tomorrow's intentions
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Self-Worth Boosters
Custom affirmations that reinforce your capability and worth
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Goal Activation
Personalized support for creating the life you desire
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Courage Cultivators
Encouragement for stepping boldly into whatever comes next
THE SCIENCE OF PERSONAL CONNECTION
Think of an Elevation as a personal cheerleader in your pocket (or in your ear!), offering encouragement, clarity, and the motivation you need.
Here's why personalization works: Science shows our brains respond powerfully to personal details. Hearing your own name lights up attention centers in the brain, and we're more likely to remember things that relate directly to us.
By weaving your name and your goals into each meditation, Elevations tap into these natural pathways. The guidance isn't just comforting - your brain is primed to focus on it and carry it forward.
“I've had my Elevation meditation for a few weeks now, and I like to listen to it whenever I have a wobble about my soul's mission. Off the top, there's Skylar's good energy coupled with a beautiful British accent. But there is just something in the way the meditation is just for me that manages to be calming, soothing, and confidence-boosting at the same time.
It's like in the whole universe, I've told someone about what matters most to me, and she heard me and gets me and is encouraging me through my doubt each and every time. That's the beautiful thing about a personalized meditation; it's such a great idea and so well-executed.”
Ann-Marie McQueen
Founder of Hotflash inc
YOUR ELEVATION: $108
30 minute consultation to understand what you need most
Custom 10-12 minute meditation featuring your name and personalized affirmations
Reflection prompts to deepen your practice
Lifetime access to return to whenever you need encouragement
"I thought what a beautiful gift this would be for myself. It's as if Skylar is completely attuned to me - the meditation is tailored to my circumstances in a way that feels deeply meaningful. When I'm going through rough patches, I return to the affirmations and find exactly what I need.
A personalized meditation carries so much more weight than others I've tried, and gives me the calm for a good night's rest."
— Keri France
“When I received my personalized Elevation from Skylar, I didn’t expect how deeply it would touch me. She listened, asked thoughtful questions, and created a meditation that truly reflected my intentions.
I listen to it each morning, and it helps me feel centered and confident. Hearing Skylar’s calm voice reminds me that, no matter what happens, I already have the answers within me.
This experience feels so special — a beautiful reflection of warmth, authenticity, and care. It’s also a lovely and meaningful gift to give someone you care about.”
— Lisa Magee Georgeson
FAQs
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My regular meditations address common midlife experiences. Elevations are created specifically for you. We'll have a 30 minute conversation about what you're navigating right now, and I'll create a meditation that speaks directly to your life, using your name and addressing your specific goals and aspirations.
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We'll spend 30 minutes discussing what you're working through and what kind of support would feel most helpful. This helps me create a meditation that addresses your unique life. The call is conversational - like talking with a friend who's genuinely listening.
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You'll receive your Elevation within 5-7 business days of our call.
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Each Elevation is 10-12 minutes - the right length to fit into your morning routine, afternoon break, or evening wind-down.
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Absolutely. Many clients have different Elevations for different life areas, or create new ones as their circumstances change.
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That's fine! During our consultation, I'll help you explore what you'd like to cultivate in your life. I'll ask questions that help clarify what would be most useful. The clarity usually comes during the conversation itself. You don't need to have it all figured out before we talk.
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Because each Elevation is custom-created specifically for you, I don't offer refunds. However, if you're not satisfied with your Elevation, I'm happy to discuss adjustments.
"I never could get into any sort of regular practice or make it stick — until I tried Skylar's Elevation."
— Lori Scinto
HOW ELEVATIONS have helped others
“I’ve found Skylar’s Elevation meditation deeply helpful. The tone and pacing of her voice, the background music, and the ‘permission slips’ to pause and rest make it easy to actually slow down when my energy dips in the afternoon.
It’s so soothing I’m considering a bedtime meditation and even gifting a session to a friend. I would highly recommend Skylar and her gorgeous work.”
Amy Pignatella Cain
“I received a personalized Elevation recording from Skylar a number of months ago, and have listened to it nearly every night. Here's why: it's perfectly tailored to my situation because Skylar has taken the time to really listen and reflect back what I needed and wanted to hear, and has done so in a calming and soothing voice.
I find it calming, reassuring and validating and it's a wonderful way to wind down after a long day. Thank you, Skylar.”
Mary Streche
“I had tried meditation on and off for many years. I believe in the concept of meditation and the benefits it brings. Yet, I never could get into any sort of regular practice or make it stick - until I tried Skylar’s Elevation.
Her concept appealed to me because it was a personalized approach and not a generic offering I’d have to search for in an app. I thought that might make the difference and I was right.
I love that the Elevation is in a folder on my phone, an easy couple of taps away. That accessibility is key for me, as the act of searching for an app, opening it and finding what I want is sometimes in itself more effort than I want to make.
I also really appreciate hearing my name and content relevant to my own circumstances. Those things lead to a feeling of support. There have been times I started listening to the Elevation from a place of anxiety or stress and have ended believing all would be well.
I can’t thank Skylar enough for coming up with this creative and effective concept. It feels good to be able to say I have a regular meditation practice now.”
Lori Scinto
Ready for Your Personal Elevation?
Ready to hear encouragement created specifically for you? Let's begin.